losing weight
Missy K asked:


I have been working a night job which included a lot of physical exercise–stocking the shelves, running from one department of the store to another, etc. It’s my first job in two years–and in the two years I haven’t worked I gained a lot, and I mean A LOT, of weight. Strange thing is I am eating healthier, getting a lot of exercise, but have gained 5 pounds instead of lost weight. Is this just muscle mass or what? What are some things I can do to get the best results in losing a lot of weight?

ERIKA
losing weight
Jane asked:


Ok I’m really desperate. I asked this question in other sections. I went to all these sites online that say to lose weight if you want relief from hemorrhoids. I get that you need to exercise to help move your bowels but I still don’t understand how losing weight helps the hemmorrhoids? None of these sites explain that. I’m so confused and I already went to the doctor, and I’m just very desperate. Please help.

JANETTE
losing weight
Georgia asked:


I’m 14 and would like to lose a bit of weight. I’m not worried about losing weight really fast or anything. I have about 5 months to slim down. I just want to get rid of my big hips and tummy. I don’t mind being a bit curvy still but I’d like to be able to wear closer fitting clothes and not be uncomfortable.

REVA

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